First, start out with some coconut oil - the good stuff! I used about 1 tsp. and put it into a skillet on medium heat to melt.
Once the coconut oil is melted and dispersed around the pan, add in the greens and veggies. I did 1 handful of kale, 1 handful of spinach, 1/2 c. sliced mushrooms, and 2 tbsp chopped onion. Give it a few minutes to cook before stirring.
Once the veggies finally start to wilt and cook, add in the protein packed star: Al Fresco Spinach & Feta Chicken Sausage! I only used 1/2 of a sausage, but a full one would be great too if you're really hungry!
Stir everything up and let it keep cooking.
Give it about 2-3 minutes after you put the sausage in to get everything heated through. Then, put it on a plate and enjoy. I served mine with an ear of corn from my grandparents'! Yum!
Later on in the day I decided to bake for Tyler..blueberry chocolate chip muffins & pudding m&m cookies! He was in heaven!
Have a fabulous rest of the weekend!